Coulis de 3 fruits rouges vs Coulis de fruits rouges
Overall, Coulis de fruits rouges has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Coulis de 3 fruits rouges
Coulis de fruits rouges
Nutrition per 100 g
| Nutrient | Coulis de 3 fruits rouges | Coulis de fruits rouges |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 1 |
| Calories | 137 kcal | 111 kcal |
| Fat | 0 g | 0.5 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 30 g | 23.9 g |
| Salt | 0 g | 0 g |
| Fiber | — | 2.8 g |
| Protein | 0.7 g | 0.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Coulis de fruits rouges has 19% fewer calories (111 kcal vs 137 kcal).
- Coulis de 3 fruits rouges has no fat, while Coulis de fruits rouges has 0.5 g.
- Coulis de fruits rouges has 20% less sugar (23.9 g vs 30 g).
- Coulis de fruits rouges is less processed (lower NOVA group).
Ingredients
Coulis de 3 fruits rouges
Fruits 75% (fraise entière 45%, purée de cassis 15%, purée de groseille 15%), sucre
Coulis de fruits rouges
Fruits rouges (Fraise, framboise, groseille)70%sucre, eau
FAQ
Which is healthier: Coulis de 3 fruits rouges or Coulis de fruits rouges?
Overall, Coulis de fruits rouges has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Coulis de fruits rouges has fewer calories: 111 kcal versus 137 kcal per 100 g.
Which has less sugar?
Coulis de fruits rouges has less sugar: 23.9 g versus 30 g per 100 g.