Couac Guyane Préparation pour salade et taboule vs Préparation pour taboulé betterave et aneth
Overall, Préparation pour taboulé betterave et aneth has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Couac Guyane Préparation pour salade et taboule
Better choice
Préparation pour taboulé betterave et aneth
Nutrition per 100 g
| Nutrient | Couac Guyane Préparation pou... | Préparation pour taboulé bet... |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | — | — |
| Calories | 326 kcal | 114 kcal |
| Fat | 2.6 g | 9.4 g |
| Saturated fat | 0.5 g | 1.3 g |
| Sugars | 5.4 g | 3.2 g |
| Salt | 12.3 g | 1 g |
| Protein | 1.3 g | 1.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Préparation pour taboulé betterave et aneth has 65% fewer calories (114 kcal vs 326 kcal).
- Couac Guyane Préparation pour salade et taboule has 72% less fat (2.6 g vs 9.4 g).
- Couac Guyane Préparation pour salade et taboule has 62% less saturated fat (0.5 g vs 1.3 g).
- Préparation pour taboulé betterave et aneth has 41% less sugar (3.2 g vs 5.4 g).
- Préparation pour taboulé betterave et aneth has 92% less salt (1 g vs 12.3 g).
- Préparation pour taboulé betterave et aneth has the better Nutri-Score.
Ingredients
Couac Guyane Préparation pour salade et taboule
Not available.
Préparation pour taboulé betterave et aneth
Not available.
FAQ
Which is healthier: Couac Guyane Préparation pour salade et taboule or Préparation pour taboulé betterave et aneth?
Overall, Préparation pour taboulé betterave et aneth has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Préparation pour taboulé betterave et aneth has fewer calories: 114 kcal versus 326 kcal per 100 g.
Which has less sugar?
Préparation pour taboulé betterave et aneth has less sugar: 3.2 g versus 5.4 g per 100 g.