Comparison

Cotija Part Skim Milk Cheese vs Talavera Cotija Artisan Mexican Cheese

Neither product is clearly better overall — it depends on what matters most to you.

Cotija Part Skim Milk Cheese

Cotija Part Skim Milk Cheese

Queso Del Valle · 8 oz
e NOVA 3
Talavera Cotija Artisan Mexican Cheese

Talavera Cotija Artisan Mexican Cheese

Nuestro Queso · 8 oz
e NOVA 3

Nutrition per 100 g

NutrientCotija Part Skim Milk CheeseTalavera Cotija Artisan Mexi...
Nutri-Score e e
NOVA group 3 3
Calories 286 kcal 364 kcal
Fat 25 g 25 g
Saturated fat 16.1 g 14.3 g
Sugars 0 g 0 g
Salt 2.7 g 3.3 g
Fiber 0 g —
Protein 21.4 g 28.6 g
Additives00
AllergensNone listedMilk

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Cotija Part Skim Milk Cheese has 21% fewer calories (286 kcal vs 364 kcal).
  • Talavera Cotija Artisan Mexican Cheese has 11% less saturated fat (14.3 g vs 16.1 g).
  • Cotija Part Skim Milk Cheese has 19% less salt (2.7 g vs 3.3 g).
  • Talavera Cotija Artisan Mexican Cheese has 25% more protein (28.6 g vs 21.4 g).
  • Only Talavera Cotija Artisan Mexican Cheese lists: Milk.

Ingredients

Cotija Part Skim Milk Cheese

Cultured pasteurized grade a part-skim milk, calcium, enzymes, salt & non-animal kosher rennet

Talavera Cotija Artisan Mexican Cheese

GRADE A PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES.

FAQ

Which is healthier: Cotija Part Skim Milk Cheese or Talavera Cotija Artisan Mexican Cheese?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Cotija Part Skim Milk Cheese has fewer calories: 286 kcal versus 364 kcal per 100 g.

Which has less sugar?

Cotija Part Skim Milk Cheese has less sugar: 0 g versus 0 g per 100 g.

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