Côtes de porc premières vs Ribs côtes de carré de porc marinés
Overall, Côtes de porc premières has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 1.
Côtes de porc premières
Ribs côtes de carré de porc marinés
Nutrition per 100 g
| Nutrient | Côtes de porc premières | Ribs côtes de carré de porc... |
|---|---|---|
| Nutri-Score | b | d |
| NOVA group | 1 | 4 |
| Calories | 147 kcal | 202 kcal |
| Fat | 7 g | 13 g |
| Saturated fat | 3.5 g | 4.8 g |
| Sugars | 0 g | 3.6 g |
| Salt | 0.2 g | 1.1 g |
| Fiber | 0 g | 0.9 g |
| Protein | 21 g | 17 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Côtes de porc premières has 27% fewer calories (147 kcal vs 202 kcal).
- Côtes de porc premières has 46% less fat (7 g vs 13 g).
- Côtes de porc premières has 27% less saturated fat (3.5 g vs 4.8 g).
- Côtes de porc premières has no sugar, while Ribs côtes de carré de porc marinés has 3.6 g.
- Côtes de porc premières has 86% less salt (0.2 g vs 1.1 g).
- Ribs côtes de carré de porc marinés has 100% more fiber (0.9 g vs 0 g).
- Côtes de porc premières has 19% more protein (21 g vs 17 g).
- Côtes de porc premières has the better Nutri-Score.
- Côtes de porc premières is less processed (lower NOVA group).
Ingredients
Côtes de porc premières
Côtes de PORC
Ribs côtes de carré de porc marinés
carré de porc 86,9%, marinade barbecue 12,1% , sucre, eau, huile de tournesol, vinaigre d’alcool, sel, légumes (tomate, poivron), épices et plantes aromatiques, huile de tournesol fumée, vinaigre de Xérès, sel fumé, amidon de maïs, caramel aromatique , sirop de glucose, sucre, eau.
FAQ
Which is healthier: Côtes de porc premières or Ribs côtes de carré de porc marinés?
Overall, Côtes de porc premières has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Côtes de porc premières has fewer calories: 147 kcal versus 202 kcal per 100 g.
Which has less sugar?
Côtes de porc premières has less sugar: 0 g versus 3.6 g per 100 g.