Cornichons vs Burger Gherkins
Overall, Cornichons has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Cornichons | Burger Gherkins |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 4 |
| Calories | 10 kcal | 42 kcal |
| Fat | 0.5 g | 0.5 g |
| Saturated fat | 0.5 g | 0 g |
| Sugars | 0.5 g | 8.4 g |
| Salt | 1.6 g | 0.7 g |
| Fiber | 2 g | — |
| Protein | 1.4 g | 0.5 g |
| Additives | 0 | 3 |
| Allergens | Mustard, Sulphur dioxide and sulphites | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cornichons has 76% fewer calories (10 kcal vs 42 kcal).
- Burger Gherkins has no saturated fat, while Cornichons has 0.5 g.
- Cornichons has 94% less sugar (0.5 g vs 8.4 g).
- Burger Gherkins has 56% less salt (0.7 g vs 1.6 g).
- Cornichons has 64% more protein (1.4 g vs 0.5 g).
- Cornichons has the better Nutri-Score.
- Only Cornichons lists: Mustard, Sulphur dioxide and sulphites.
Ingredients
Cornichons
Cornichons (dont sulfites) 49%, eau, vinaigre d'alcool 4,5%, oignons (dont sulfites) 4,5%, sel, poivrons rouges 0,17%, graines de moutarde jaunes 0,1%, graines de moutarde noires 0,1%, graines de coriandre 0,05%, piment de Jamaïque 0,04%, poivre 0,03%, arôme naturel
Burger Gherkins
Cucumbers, Water, Sugar, Spirit Vinegar, Salt, Mustard Seeds, Flavouring, Firming Agent (Calcium Chloride), Colour (Riboflavin)
FAQ
Which is healthier: Cornichons or Burger Gherkins?
Overall, Cornichons has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cornichons has fewer calories: 10 kcal versus 42 kcal per 100 g.
Which has less sugar?
Cornichons has less sugar: 0.5 g versus 8.4 g per 100 g.