Pepinos Sabor Anchova vs Burger Gherkins
Overall, Pepinos Sabor Anchova has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Pepinos Sabor Anchova | Burger Gherkins |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 22 kcal | 42 kcal |
| Fat | 0.3 g | 0.5 g |
| Saturated fat | 0.2 g | 0 g |
| Sugars | 0.5 g | 8.4 g |
| Salt | 1.5 g | 0.7 g |
| Fiber | 1.3 g | — |
| Protein | 1.6 g | 0.5 g |
| Additives | 4 | 3 |
| Allergens | Sulphur dioxide and sulphites | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pepinos Sabor Anchova has 48% fewer calories (22 kcal vs 42 kcal).
- Pepinos Sabor Anchova has 94% less sugar (0.5 g vs 8.4 g).
- Burger Gherkins has 52% less salt (0.7 g vs 1.5 g).
- Pepinos Sabor Anchova has 69% more protein (1.6 g vs 0.5 g).
- Only Pepinos Sabor Anchova lists: Sulphur dioxide and sulphites.
Ingredients
Pepinos Sabor Anchova
Pepino, agre de vinho (contem sulfitos), sal, intensificadores de sabor: glutamato monosodico, inosinatossedico, guanilato dissódico; regulador de acidez: ácido citrico, conservantes: begato de sódio, sorbato de potássio, antioxidante: ácido ascorbico, aromas.
Burger Gherkins
Cucumbers, Water, Sugar, Spirit Vinegar, Salt, Mustard Seeds, Flavouring, Firming Agent (Calcium Chloride), Colour (Riboflavin)
FAQ
Which is healthier: Pepinos Sabor Anchova or Burger Gherkins?
Overall, Pepinos Sabor Anchova has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pepinos Sabor Anchova has fewer calories: 22 kcal versus 42 kcal per 100 g.
Which has less sugar?
Pepinos Sabor Anchova has less sugar: 0.5 g versus 8.4 g per 100 g.