Comparison
Cornflour vs Corn Flour
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Cornflour | Corn Flour |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 2 | 2 |
| Calories | 359 kcal | 377 kcal |
| Fat | 0.6 g | 0.7 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 0.2 g | 0 g |
| Fiber | 0.5 g | 0.5 g |
| Protein | 0.5 g | 0.5 g |
| Additives | 0 | 0 |
| Allergens | Sulphur dioxide and sulphites | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Only Cornflour lists: Sulphur dioxide and sulphites.
Ingredients
Cornflour
Cornflour (contains Sulphites)
Corn Flour
Cornflour
FAQ
Which is healthier: Cornflour or Corn Flour?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cornflour has fewer calories: 359 kcal versus 377 kcal per 100 g.
Which has less sugar?
Cornflour has less sugar: 0.5 g versus 0.5 g per 100 g.