Comparison
Cornflour vs Maizena
Overall, Maizena has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Cornflour | Maizena |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 2 | 2 |
| Calories | 359 kcal | 350 kcal |
| Fat | 0.6 g | 10 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 0.5 g | 0 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | 0.5 g | 0.8 g |
| Protein | 0.5 g | 1 g |
| Additives | 0 | 0 |
| Allergens | Sulphur dioxide and sulphites | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cornflour has 94% less fat (0.6 g vs 10 g).
- Maizena has no sugar, while Cornflour has 0.5 g.
- Maizena has 38% more fiber (0.8 g vs 0.5 g).
- Maizena has 50% more protein (1 g vs 0.5 g).
- Only Cornflour lists: Sulphur dioxide and sulphites.
Ingredients
Cornflour
Cornflour (contains Sulphites)
Maizena
Fécule de maïs (Amidon)
FAQ
Which is healthier: Cornflour or Maizena?
Overall, Maizena has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Maizena has fewer calories: 350 kcal versus 359 kcal per 100 g.
Which has less sugar?
Maizena has less sugar: 0 g versus 0.5 g per 100 g.