Comparison
Corn Starch vs Maizena
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Corn Starch | Maizena |
|---|---|---|
| Nutri-Score | — | c |
| NOVA group | 2 | 2 |
| Calories | 375 kcal | 350 kcal |
| Fat | 0 g | 10 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Salt | 0 g | 0.1 g |
| Fiber | 0.8 g | 0.8 g |
| Protein | 0 g | 1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Corn Starch has no fat, while Maizena has 10 g.
- Maizena has 100% more protein (1 g vs 0 g).
Ingredients
Corn Starch
Corn Starch
Maizena
Fécule de maïs (Amidon)
FAQ
Which is healthier: Corn Starch or Maizena?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Maizena has fewer calories: 350 kcal versus 375 kcal per 100 g.
Which has less sugar?
Corn Starch has less sugar: 0 g versus 0 g per 100 g.