Corn Flakes vs Corn flakes 0% azúcares añadidos
Overall, Corn flakes 0% azúcares añadidos has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Corn Flakes
Corn flakes 0% azúcares añadidos
Nutrition per 100 g
| Nutrient | Corn Flakes | Corn flakes 0% azúcares añad... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 3 |
| Calories | 378 kcal | 373 kcal |
| Fat | 0.9 g | 1.1 g |
| Saturated fat | 0.2 g | 0.4 g |
| Sugars | 8 g | 0.9 g |
| Salt | 1.1 g | 1 g |
| Fiber | 3 g | 4.4 g |
| Protein | 7 g | 6.7 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Corn flakes 0% azúcares añadidos has 89% less sugar (0.9 g vs 8 g).
- Corn flakes 0% azúcares añadidos has 32% more fiber (4.4 g vs 3 g).
- Corn flakes 0% azúcares añadidos has the better Nutri-Score.
- Corn flakes 0% azúcares añadidos is less processed (lower NOVA group).
Ingredients
Corn Flakes
corn 98%, sugar, barley malt aroma, salt
Corn flakes 0% azúcares añadidos
Maiz (98%), sal, antioxidante (extracto rico en tocoferoles). Puede contener trazas de gluten, leche, frutos de cascara y soja,
FAQ
Which is healthier: Corn Flakes or Corn flakes 0% azúcares añadidos?
Overall, Corn flakes 0% azúcares añadidos has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Corn flakes 0% azúcares añadidos has fewer calories: 373 kcal versus 378 kcal per 100 g.
Which has less sugar?
Corn flakes 0% azúcares añadidos has less sugar: 0.9 g versus 8 g per 100 g.