Céréales Corn flakes vs Corn flakes 0% azúcares añadidos
Overall, Céréales Corn flakes has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Céréales Corn flakes | Corn flakes 0% azúcares añad... |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | 3 |
| Calories | 388 kcal | 373 kcal |
| Fat | 0.9 g | 1.1 g |
| Saturated fat | 0.2 g | 0.4 g |
| Sugars | 0.7 g | 0.9 g |
| Salt | 0.1 g | 1 g |
| Fiber | 3.2 g | 4.4 g |
| Protein | 7.4 g | 6.7 g |
| Additives | 2 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Céréales Corn flakes has 87% less salt (0.1 g vs 1 g).
- Corn flakes 0% azúcares añadidos has 27% more fiber (4.4 g vs 3.2 g).
- Céréales Corn flakes has the better Nutri-Score.
- Corn flakes 0% azúcares añadidos is less processed (lower NOVA group).
Ingredients
Céréales Corn flakes
Maïs*, émulsifiant : lécithine de tournesol*. * ingrédient issu de l'agriculture biologique. Fabriqué à partir dE 113g de maïs pour obtenir 100g de produit fini. Traces éventuelles de céréales contenant du gluten, soja, lait et fruits à coque
Corn flakes 0% azúcares añadidos
Maiz (98%), sal, antioxidante (extracto rico en tocoferoles). Puede contener trazas de gluten, leche, frutos de cascara y soja,
FAQ
Which is healthier: Céréales Corn flakes or Corn flakes 0% azúcares añadidos?
Overall, Céréales Corn flakes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Corn flakes 0% azúcares añadidos has fewer calories: 373 kcal versus 388 kcal per 100 g.
Which has less sugar?
Céréales Corn flakes has less sugar: 0.7 g versus 0.9 g per 100 g.