Corn Flakes vs Kelloggs corn flakes the original
Overall, Kelloggs corn flakes the original has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Corn Flakes
Kelloggs corn flakes the original
Nutrition per 100 g
| Nutrient | Corn Flakes | Kelloggs corn flakes the ori... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 3 |
| Calories | 378 kcal | 383 kcal |
| Fat | 0.9 g | 0.9 g |
| Saturated fat | 0.2 g | 0.2 g |
| Sugars | 8 g | 8 g |
| Salt | 1.1 g | 1.1 g |
| Fiber | 3 g | 3 g |
| Protein | 7 g | 7 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kelloggs corn flakes the original is less processed (lower NOVA group).
- Only Kelloggs corn flakes the original lists: Gluten.
Ingredients
Corn Flakes
corn 98%, sugar, barley malt aroma, salt
Kelloggs corn flakes the original
Mais, estratto di malto d'_orzo_, zucchero, sale, niacina, ferro, vitamina B6, riboflavina, tiamina, acido folico, vitamina D, vitamina B12.
FAQ
Which is healthier: Corn Flakes or Kelloggs corn flakes the original?
Overall, Kelloggs corn flakes the original has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Corn Flakes has fewer calories: 378 kcal versus 383 kcal per 100 g.
Which has less sugar?
Corn Flakes has less sugar: 8 g versus 8 g per 100 g.