Corn Flakes vs Kelloggs corn flakes the original
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Corn Flakes | Kelloggs corn flakes the ori... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 378 kcal | 383 kcal |
| Fat | 0.9 g | 0.9 g |
| Saturated fat | 0.2 g | 0.2 g |
| Sugars | 8 g | 8 g |
| Salt | 1.1 g | 1.1 g |
| Fiber | 3 g | 3 g |
| Protein | 7 g | 7 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Corn Flakes
Maize, barley malt extract, sugar, salt, niacin, iron, vitamin B6, riboflavin, thiamin, folic acid, vitamin D, vitamin B12.
Kelloggs corn flakes the original
Mais, estratto di malto d'_orzo_, zucchero, sale, niacina, ferro, vitamina B6, riboflavina, tiamina, acido folico, vitamina D, vitamina B12.
FAQ
Which is healthier: Corn Flakes or Kelloggs corn flakes the original?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Corn Flakes has fewer calories: 378 kcal versus 383 kcal per 100 g.
Which has less sugar?
Corn Flakes has less sugar: 8 g versus 8 g per 100 g.