Cordon Bleu vs Cordons bleus de poulet
Overall, Cordon Bleu has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Cordon Bleu
Cordons bleus de poulet
Nutrition per 100 g
| Nutrient | Cordon Bleu | Cordons bleus de poulet |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 4 | 4 |
| Calories | 201 kcal | 228 kcal |
| Fat | 9.2 g | 12 g |
| Saturated fat | 2.3 g | 2.9 g |
| Sugars | 1.8 g | 2 g |
| Salt | 1.2 g | 11.2 g |
| Fiber | 2.2 g | 2 g |
| Protein | 15 g | 12 g |
| Additives | 4 | 7 |
| Allergens | Celery, Gluten, Milk | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cordon Bleu has 12% fewer calories (201 kcal vs 228 kcal).
- Cordon Bleu has 23% less fat (9.2 g vs 12 g).
- Cordon Bleu has 21% less saturated fat (2.3 g vs 2.9 g).
- Cordon Bleu has 89% less salt (1.2 g vs 11.2 g).
- Cordon Bleu has 20% more protein (15 g vs 12 g).
- Cordon Bleu has the better Nutri-Score.
- Only Cordon Bleu lists: Celery.
- Only Cordons bleus de poulet lists: Soybeans.
Ingredients
Cordon Bleu
Filets de poulet 40,8%, eau, farine de blé, viande de dinde 11%, fromages, amidons modifiés, arômes* (céleri), dextrose, sel, protéines de blé, protéines de lait, beurre, fibres de blé, lait écrémé en poudre, levure, sel de fonte: citrate de sodium, épices, antioxydant: acide ascorbique, conservateur: sorbate de potassium. Huile de tournesol.* contient naturellement des polyphénols
Cordons bleus de poulet
53% viande de filet de poulet traitée en salaison (34% viande de filet de poulet (Origine: France), eau, protéines de soja, fibre de blé, dextrose, sel, arôme naturel), panure (chapelure (farine de blé, sel, levure, épices), farine de blé, sel, arôme naturel), 10% jambon de dinde cuit standard (8% viande de dinde (Origine France), eau, sirop de glucose, protéines de soja, sel, fécule de pomme de terre, arômes naturels, gélifiant algues Euchema transformées; conservateur: nitrite de sodium), 10% Emmental fondu (eau, 2,5% Emmental (lait), amidons modifiés de pomme de terre et maïs, beurre (lait), fromages (lait), protéines de lait, lait en poudre écréme, sels de fonte citrates de sodium, polyphosphates ; gélifiant: carraghénanes; correcteur d'acidité : acide citrique), huile de tournesol
FAQ
Which is healthier: Cordon Bleu or Cordons bleus de poulet?
Overall, Cordon Bleu has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cordon Bleu has fewer calories: 201 kcal versus 228 kcal per 100 g.
Which has less sugar?
Cordon Bleu has less sugar: 1.8 g versus 2 g per 100 g.