Comparison
Coquito crudo natural vs Coquitos Nuez del Amazonas
Overall, Coquito crudo natural has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Coquito crudo natural | Coquitos Nuez del Amazonas |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 1 | 3 |
| Calories | 659 kcal | 703 kcal |
| Fat | 67 g | 66.4 g |
| Saturated fat | 16 g | 15.1 g |
| Sugars | 2.3 g | 2.3 g |
| Salt | 0 g | 0 g |
| Fiber | 7.5 g | 7.5 g |
| Protein | 14 g | 14.3 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Coquito crudo natural
_Nuez_ de Brasil.
Coquitos Nuez del Amazonas
_Coquitos_.
FAQ
Which is healthier: Coquito crudo natural or Coquitos Nuez del Amazonas?
Overall, Coquito crudo natural has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Coquito crudo natural has fewer calories: 659 kcal versus 703 kcal per 100 g.
Which has less sugar?
Coquito crudo natural has less sugar: 2.3 g versus 2.3 g per 100 g.
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