Coquillettes au jambon et au fromage vs Coquillettes au Jambon et au Fromage
Neither product is clearly better overall — it depends on what matters most to you.
Coquillettes au jambon et au fromage
Coquillettes au Jambon et au Fromage
Nutrition per 100 g
| Nutrient | Coquillettes au jambon et au... | Coquillettes au Jambon et au... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 147 kcal | 164 kcal |
| Fat | 6 g | 7.7 g |
| Saturated fat | 3.7 g | 3 g |
| Sugars | 1.6 g | 1 g |
| Salt | 0.6 g | 0.6 g |
| Fiber | 0.6 g | 0.7 g |
| Protein | 7 g | 7.3 g |
| Additives | 1 | 1 |
| Allergens | Gluten, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Coquillettes au jambon et au fromage has 10% fewer calories (147 kcal vs 164 kcal).
- Coquillettes au jambon et au fromage has 22% less fat (6 g vs 7.7 g).
- Coquillettes au Jambon et au Fromage has 19% less saturated fat (3 g vs 3.7 g).
- Coquillettes au Jambon et au Fromage has 38% less sugar (1 g vs 1.6 g).
Ingredients
Coquillettes au jambon et au fromage
Coquillettes cuites 44% (eau, semoule de blé dur), eau, crème fraîche 9,8%, jambon cuit supérieur fumé 9% (jambon de porc origine France, sel, arômes naturels", antioxydant : acide ascorbique), emmental 7,6%, farine de blé, lait écrémé en poudre, amidon de maïs cireux, sel, poivre.
Coquillettes au Jambon et au Fromage
Coquillettes cuites 57,8% (eau, semoule de _blé_ dur, huile de colza), eau, jambon cuit supérieur fumé 11,8% (jambon de porc origine France, sel, arômes naturels (polyphénols), antioxydant : acide ascorbique), _emmental_ 7,1%, _crème_ fraîche 5,8%, huile de colza, farine de _blé_, sel, poivre, curcuma, muscade.
FAQ
Which is healthier: Coquillettes au jambon et au fromage or Coquillettes au Jambon et au Fromage?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Coquillettes au jambon et au fromage has fewer calories: 147 kcal versus 164 kcal per 100 g.
Which has less sugar?
Coquillettes au Jambon et au Fromage has less sugar: 1 g versus 1.6 g per 100 g.