Coquillettes jambon fumé & emmental vs Coquillettes au jambon et au fromage
Overall, Coquillettes au jambon et au fromage has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Coquillettes jambon fumé & emmental
Coquillettes au jambon et au fromage
Nutrition per 100 g
| Nutrient | Coquillettes jambon fumé & e... | Coquillettes au jambon et au... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 164 kcal | 147 kcal |
| Fat | 7.7 g | 6 g |
| Saturated fat | 3 g | 3.7 g |
| Sugars | 1 g | 1.6 g |
| Salt | 0.6 g | 0.6 g |
| Fiber | 0.7 g | 0.6 g |
| Protein | 7.3 g | 7 g |
| Additives | 0 | 1 |
| Allergens | Gluten, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Coquillettes au jambon et au fromage has 10% fewer calories (147 kcal vs 164 kcal).
- Coquillettes au jambon et au fromage has 22% less fat (6 g vs 7.7 g).
- Coquillettes jambon fumé & emmental has 19% less saturated fat (3 g vs 3.7 g).
- Coquillettes jambon fumé & emmental has 38% less sugar (1 g vs 1.6 g).
- Coquillettes au jambon et au fromage is less processed (lower NOVA group).
Ingredients
Coquillettes jambon fumé & emmental
58% pâtes alimentaires "coquillettes" cuites (eau, semoule de _blé_ dur), 11,5 % jambon cuit supérieur fumé [10 % jambon de porc (origine France), sel, sirop de glucose, arômes naturels, bouillon de légumes (blettes, carottes, ferments], _crème_ fraîche (_lait_), eau, 7% _Emmental_ (_lait_), huile de colza, gluten de _blé_, sel, poivre, extraits d'épices, curcuma.
Coquillettes au jambon et au fromage
Coquillettes cuites 44% (eau, semoule de blé dur), eau, crème fraîche 9,8%, jambon cuit supérieur fumé 9% (jambon de porc origine France, sel, arômes naturels", antioxydant : acide ascorbique), emmental 7,6%, farine de blé, lait écrémé en poudre, amidon de maïs cireux, sel, poivre.
FAQ
Which is healthier: Coquillettes jambon fumé & emmental or Coquillettes au jambon et au fromage?
Overall, Coquillettes au jambon et au fromage has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Coquillettes au jambon et au fromage has fewer calories: 147 kcal versus 164 kcal per 100 g.
Which has less sugar?
Coquillettes jambon fumé & emmental has less sugar: 1 g versus 1.6 g per 100 g.