Coquillettes au jambon et au fromage vs Coquillettes jambon et emmental
Overall, Coquillettes jambon et emmental has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Coquillettes au jambon et au fromage
Coquillettes jambon et emmental
Nutrition per 100 g
| Nutrient | Coquillettes au jambon et au... | Coquillettes jambon et emmen... |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 3 | 4 |
| Calories | 147 kcal | 147 kcal |
| Fat | 6 g | 5.1 g |
| Saturated fat | 3.7 g | 2.8 g |
| Sugars | 1.6 g | 1.1 g |
| Salt | 0.6 g | 0.3 g |
| Fiber | 0.6 g | 1.5 g |
| Protein | 7 g | 8 g |
| Additives | 1 | 1 |
| Allergens | Gluten, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Coquillettes jambon et emmental has 15% less fat (5.1 g vs 6 g).
- Coquillettes jambon et emmental has 24% less saturated fat (2.8 g vs 3.7 g).
- Coquillettes jambon et emmental has 31% less sugar (1.1 g vs 1.6 g).
- Coquillettes jambon et emmental has 50% less salt (0.3 g vs 0.6 g).
- Coquillettes jambon et emmental has 60% more fiber (1.5 g vs 0.6 g).
- Coquillettes jambon et emmental has 13% more protein (8 g vs 7 g).
- Coquillettes jambon et emmental has the better Nutri-Score.
- Coquillettes au jambon et au fromage is less processed (lower NOVA group).
Ingredients
Coquillettes au jambon et au fromage
Coquillettes cuites 44% (eau, semoule de blé dur), eau, crème fraîche 9,8%, jambon cuit supérieur fumé 9% (jambon de porc origine France, sel, arômes naturels", antioxydant : acide ascorbique), emmental 7,6%, farine de blé, lait écrémé en poudre, amidon de maïs cireux, sel, poivre.
Coquillettes jambon et emmental
Pâtes coquillettes cuites 51% (eau, semoule de BLÉ dur, sel, huile de tournesol), eau, jambon supérieur cuit 12% (jambon de porc (origine France), sel, bouillon de porc (viande de porc et os de porc), arômes naturels (contiennent naturellement des polyphénols), antioxydant : ascorbate de sodium), crème (LAIT) 9%, emmental (LAIT) 6.8%, farine de riz, LAIT entier en poudre, farine de BLÉ, poivre blanc, muscade moulue. Traces éventuelles de moutarde.
FAQ
Which is healthier: Coquillettes au jambon et au fromage or Coquillettes jambon et emmental?
Overall, Coquillettes jambon et emmental has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Coquillettes au jambon et au fromage has fewer calories: 147 kcal versus 147 kcal per 100 g.
Which has less sugar?
Coquillettes jambon et emmental has less sugar: 1.1 g versus 1.6 g per 100 g.