Coquillettes au Jambon et au fromage vs Coquillettes au jambon et au fromage
Neither product is clearly better overall — it depends on what matters most to you.
Coquillettes au Jambon et au fromage
Coquillettes au jambon et au fromage
Nutrition per 100 g
| Nutrient | Coquillettes au Jambon et au... | Coquillettes au jambon et au... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 156 kcal | 147 kcal |
| Fat | 7.9 g | 6 g |
| Saturated fat | 3.2 g | 3.7 g |
| Sugars | 0.9 g | 1.6 g |
| Salt | 0.8 g | 0.6 g |
| Fiber | 0 g | 0.6 g |
| Protein | 7.8 g | 7 g |
| Additives | 2 | 1 |
| Allergens | Gluten, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Coquillettes au jambon et au fromage has 24% less fat (6 g vs 7.9 g).
- Coquillettes au Jambon et au fromage has 14% less saturated fat (3.2 g vs 3.7 g).
- Coquillettes au Jambon et au fromage has 44% less sugar (0.9 g vs 1.6 g).
- Coquillettes au jambon et au fromage has 100% more fiber (0.6 g vs 0 g).
- Coquillettes au Jambon et au fromage has 10% more protein (7.8 g vs 7 g).
- Coquillettes au jambon et au fromage is less processed (lower NOVA group).
Ingredients
Coquillettes au Jambon et au fromage
Coquillettes cuites 58,2% (eau, semoule de _blé_ dur), jambon cuit supérieur fumé 11,8% [jambon de porc (origine : UE), eau, sel, sirop de glucose, arômes naturels, bouillon de légumes (blette, carotte), ferments], eau, _crème fraiche_ 8,2%, _emmental_ 7%, huile de colza, sel, amidon transformé de maïs, poivre, épaississant: gomme xanthane, curcuma, muscade
Coquillettes au jambon et au fromage
Coquillettes cuites 44% (eau, semoule de blé dur), eau, crème fraîche 9,8%, jambon cuit supérieur fumé 9% (jambon de porc origine France, sel, arômes naturels", antioxydant : acide ascorbique), emmental 7,6%, farine de blé, lait écrémé en poudre, amidon de maïs cireux, sel, poivre.
FAQ
Which is healthier: Coquillettes au Jambon et au fromage or Coquillettes au jambon et au fromage?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Coquillettes au jambon et au fromage has fewer calories: 147 kcal versus 156 kcal per 100 g.
Which has less sugar?
Coquillettes au Jambon et au fromage has less sugar: 0.9 g versus 1.6 g per 100 g.