Coquilles Saint-Jacques à la Bretonne vs Tielles Sètoises 2x105g
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Coquilles Saint-Jacques à la... | Tielles Sètoises 2x105g |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 104 kcal | 303 kcal |
| Fat | 6.1 g | 16 g |
| Saturated fat | 4 g | 1.1 g |
| Sugars | 1 g | 3.3 g |
| Salt | 0.9 g | 1.2 g |
| Fiber | 0.7 g | 2.3 g |
| Protein | 4.8 g | 7.6 g |
| Additives | 2 | 0 |
| Allergens | Fish, Gluten, Milk, Molluscs, Sulphur dioxide and sulphites | Celery, Eggs, Gluten, Molluscs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Coquilles Saint-Jacques à la Bretonne has 66% fewer calories (104 kcal vs 303 kcal).
- Coquilles Saint-Jacques à la Bretonne has 62% less fat (6.1 g vs 16 g).
- Tielles Sètoises 2x105g has 73% less saturated fat (1.1 g vs 4 g).
- Coquilles Saint-Jacques à la Bretonne has 70% less sugar (1 g vs 3.3 g).
- Coquilles Saint-Jacques à la Bretonne has 26% less salt (0.9 g vs 1.2 g).
- Tielles Sètoises 2x105g has 70% more fiber (2.3 g vs 0.7 g).
- Tielles Sètoises 2x105g has 37% more protein (7.6 g vs 4.8 g).
- Tielles Sètoises 2x105g is less processed (lower NOVA group).
- Only Coquilles Saint-Jacques à la Bretonne lists: Fish, Milk, Sulphur dioxide and sulphites.
- Only Tielles Sètoises 2x105g lists: Celery, Eggs.
Ingredients
Coquilles Saint-Jacques à la Bretonne
Eau, noix de Saint-Jacques* 22% (_mollusque_, dont noix de Saint-Jacques coraillée 8%), champignons de Paris 15,5%, crème liquide 10,7% (_lait_), amidon modifié de manioc, vin blanc 4,4% (_sulfites_), échalote 4,2%, beurre (_lait_), chapelure 2,7% (farine de blé (_gluten_), farine de blé complète (_gluten_), levure, sel), Cognac 0,9%, vinaigre de vin blanc, _lait_ entier en poudre, préparation aromatisante fumet de poisson (_poisson_, eau, fibre de chicorée, sel, huile de tournesol, oignon en poudre, vin blanc, amidon de maïs), sel, ail, persil 0,1%, arôme naturel (_gluten_), concentré de tomate, épices, colorant : caramel ordinaire.
Tielles Sètoises 2x105g
Farine de BLÉ 29% (origine France), ENCORNETS géants (MOLLUSQUES) pêchés en Océan Pacifique sud-est 22%, eau, huile de colza, double concentré de tomates (origine France) 8,4%, ail, sel, levure, herbes aromatiques 0,2%, épices 0,1%. traces éventuelles de crustacés, poisson, produits à base de lait, oeuf et céleri.
FAQ
Which is healthier: Coquilles Saint-Jacques à la Bretonne or Tielles Sètoises 2x105g?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Coquilles Saint-Jacques à la Bretonne has fewer calories: 104 kcal versus 303 kcal per 100 g.
Which has less sugar?
Coquilles Saint-Jacques à la Bretonne has less sugar: 1 g versus 3.3 g per 100 g.