Cookies & cream vs Protein bar
Overall, Cookies & cream has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Cookies & cream | Protein bar |
|---|---|---|
| Nutri-Score | — | d |
| NOVA group | 4 | 4 |
| Calories | 390 kcal | 377 kcal |
| Fat | 13.7 g | 15 g |
| Saturated fat | 6.6 g | 9.1 g |
| Sugars | 4.2 g | 4.2 g |
| Salt | 0.7 g | 0.7 g |
| Fiber | 30 g | 2.2 g |
| Protein | 33.3 g | 32 g |
| Additives | 9 | 4 |
| Allergens | Milk, Soybeans | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cookies & cream has 27% less saturated fat (6.6 g vs 9.1 g).
- Cookies & cream has 93% more fiber (30 g vs 2.2 g).
- Only Cookies & cream lists: Soybeans.
Ingredients
Cookies & cream
vegetable fiber (fructooligosaccharides), milk proteins (calcium caseinate, whey protein concentrate), cocoa coating (15%) [non-hydrogenated vegetable fats (from palm kernel, palm, neck), inulin (21%), reduced fat cocoa powder, milk protein concentrate (13%), sweetener (maltitol), emulsifier (sunflower lecithin), flavoring], soy protein crispita [soy protein isolate, tapioca starch, cocoa, salt, stabilizer (calcium carbonate)], sunflower oil, bovine hydrolyzed gelatin, soy protein isolate, humidifier (sorbitol syrup), flavorings, sweeteners (sucralose),
Protein bar
milk chocolate with sweetener 28% (sweetener, butter, whole milk mass, emulsifer lecithins, flavouring), milk protein, humectant glycerol, collagen peptides, cocoa butter, milk powder, potato starch, tapioca starch, sunflower oil, emulsifier lecithins, salt, sweetener: effects, allergens warning: may contain traces of gluten, egg, peanuts and nuts, gr, sweetener maltitol, sucralose, excessive and milky cream, m soy protein, consumption yukavтiка, какао олио, maltitol, cocoa fat-reduced cocoa powder, may produce laxative
FAQ
Which is healthier: Cookies & cream or Protein bar?
Overall, Cookies & cream has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Protein bar has fewer calories: 377 kcal versus 390 kcal per 100 g.
Which has less sugar?
Cookies & cream has less sugar: 4.2 g versus 4.2 g per 100 g.