Cookies & cream vs Protein Power Coconut
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Cookies & cream | Protein Power Coconut |
|---|---|---|
| Nutri-Score | — | c |
| NOVA group | 4 | 4 |
| Calories | 390 kcal | 383 kcal |
| Fat | 13.7 g | 19 g |
| Saturated fat | 6.6 g | 7.1 g |
| Sugars | 4.2 g | 3.5 g |
| Salt | 0.7 g | 0.3 g |
| Fiber | 30 g | 7.3 g |
| Protein | 33.3 g | 30 g |
| Additives | 9 | 4 |
| Allergens | Milk, Soybeans | Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cookies & cream has 28% less fat (13.7 g vs 19 g).
- Protein Power Coconut has 16% less sugar (3.5 g vs 4.2 g).
- Protein Power Coconut has 63% less salt (0.3 g vs 0.7 g).
- Cookies & cream has 76% more fiber (30 g vs 7.3 g).
Ingredients
Cookies & cream
vegetable fiber (fructooligosaccharides), milk proteins (calcium caseinate, whey protein concentrate), cocoa coating (15%) [non-hydrogenated vegetable fats (from palm kernel, palm, neck), inulin (21%), reduced fat cocoa powder, milk protein concentrate (13%), sweetener (maltitol), emulsifier (sunflower lecithin), flavoring], soy protein crispita [soy protein isolate, tapioca starch, cocoa, salt, stabilizer (calcium carbonate)], sunflower oil, bovine hydrolyzed gelatin, soy protein isolate, humidifier (sorbitol syrup), flavorings, sweeteners (sucralose),
Protein Power Coconut
milk chocolate with sweetener (sweetener (maltitol / e965) 43,0%, cocoa butter 30,0%, milk powder 16,0%, cocoa mass 8,0%, reduced fat cocoa powder 5,0%, emulsifier (lecithins (sunflower) / e322) 1,0%) soy protein isolate, whey protein isolate oligofructose, humectant (glycerol / e422), rape oil , milk protein isolate, sweetener: maltitol syrup / e965 5,0 coconut flakes, soy flakes, natural flavourings, rice crispies (rice flour 90,9%, colouring food: carrot powder 9,1%), skimmed milk powder, emulsifier: lecithins / e322 ,
FAQ
Which is healthier: Cookies & cream or Protein Power Coconut?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Protein Power Coconut has fewer calories: 383 kcal versus 390 kcal per 100 g.
Which has less sugar?
Protein Power Coconut has less sugar: 3.5 g versus 4.2 g per 100 g.