Cookies & cream vs Corny 30% Protein
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Cookies & cream | Corny 30% Protein |
|---|---|---|
| Nutri-Score | — | c |
| NOVA group | 4 | — |
| Calories | 390 kcal | 375 kcal |
| Fat | 13.7 g | 18 g |
| Saturated fat | 6.6 g | 6.3 g |
| Sugars | 4.2 g | 3.2 g |
| Salt | 0.7 g | 0.2 g |
| Fiber | 30 g | 7.8 g |
| Protein | 33.3 g | 30 g |
| Additives | 9 | 0 |
| Allergens | Milk, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cookies & cream has 24% less fat (13.7 g vs 18 g).
- Corny 30% Protein has 23% less sugar (3.2 g vs 4.2 g).
- Corny 30% Protein has 66% less salt (0.2 g vs 0.7 g).
- Cookies & cream has 74% more fiber (30 g vs 7.8 g).
- Only Cookies & cream lists: Milk, Soybeans.
Ingredients
Cookies & cream
vegetable fiber (fructooligosaccharides), milk proteins (calcium caseinate, whey protein concentrate), cocoa coating (15%) [non-hydrogenated vegetable fats (from palm kernel, palm, neck), inulin (21%), reduced fat cocoa powder, milk protein concentrate (13%), sweetener (maltitol), emulsifier (sunflower lecithin), flavoring], soy protein crispita [soy protein isolate, tapioca starch, cocoa, salt, stabilizer (calcium carbonate)], sunflower oil, bovine hydrolyzed gelatin, soy protein isolate, humidifier (sorbitol syrup), flavorings, sweeteners (sucralose),
Corny 30% Protein
Not available.
FAQ
Which is healthier: Cookies & cream or Corny 30% Protein?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Corny 30% Protein has fewer calories: 375 kcal versus 390 kcal per 100 g.
Which has less sugar?
Corny 30% Protein has less sugar: 3.2 g versus 4.2 g per 100 g.