Protein bar vs Born
Overall, Born has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Protein bar | Born |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 377 kcal | 383 kcal |
| Fat | 15 g | 11 g |
| Saturated fat | 9.1 g | 5.2 g |
| Sugars | 4.2 g | 22 g |
| Salt | 0.7 g | 0.7 g |
| Fiber | 2.2 g | 6 g |
| Protein | 32 g | 20 g |
| Additives | 4 | 2 |
| Allergens | Milk | Gluten, Nuts, Peanuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Born has 27% less fat (11 g vs 15 g).
- Born has 43% less saturated fat (5.2 g vs 9.1 g).
- Protein bar has 81% less sugar (4.2 g vs 22 g).
- Born has 63% more fiber (6 g vs 2.2 g).
- Protein bar has 38% more protein (32 g vs 20 g).
- Only Protein bar lists: Milk.
- Only Born lists: Gluten, Nuts, Peanuts, Soybeans.
Ingredients
Protein bar
milk chocolate with sweetener 28% (sweetener, butter, whole milk mass, emulsifer lecithins, flavouring), milk protein, humectant glycerol, collagen peptides, cocoa butter, milk powder, potato starch, tapioca starch, sunflower oil, emulsifier lecithins, salt, sweetener: effects, allergens warning: may contain traces of gluten, egg, peanuts and nuts, gr, sweetener maltitol, sucralose, excessive and milky cream, m soy protein, consumption yukavтiка, какао олио, maltitol, cocoa fat-reduced cocoa powder, may produce laxative
Born
(pact брацт yaren (apes да съдържа ядки и mpa up Dark Chocolate Chips (996) (Cocoa Mass, Sugar, Emulsifier (Soy Lecithin), Flavouring), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Cocoa engredients in δοκεϊνών (υδρολυμένη πρωτεΐνη σιταριού, πρωτεΐνη μπιζελιού, πρωτεΐνη σόγιας), μαύρη ζάχαρη, ενυδατική (φυτική γλυκερίνη), σιρόπι βρώμης, τσιπς μαύρης σοκολάτας ay also contain milk, nuts and peanuts. Not suitable for individuals with a milk allergy. GR: MлокÓτо лршτεIVηS HE Yɛúon Double Chocolate and Blueberry. yarakatining kiting viac), apuμatiká) algúpi oir). (pougonono, via a prevod: final VOVV, IV), KAO DE OKOVÝ, EXCIÓÃao, Ja και κακίας, σιρόπι αλλόφρου στον νεύρα διανει δορεαν θρακικό νάτρεχει ερεις κρίνους και τα αλλεργιογόνα συμπεριλαμβανομένων ημιπερίλαδο, του Amestec de proteine (proteine hidrolizate din grau, proteine din mazare, proteine din soia), zahar brun, crema hidratanta (glicerina vegetala), sirop de ovaz, chipsuri de ciocolata aromă de mou aza de cacalo, za har, emulgator (lecitina de soja), anat de sodiu). Avertisment arbonat de calciu, fier niacină, tiamina), pudră de cacao, ulei de masine, ulei de cocos, quiala oligofructoză, aromă, agent de dospit (bicarbonat de sodiu). Avertisment despre alergeni: Pentru alergeni, indusiv cerealele care conţin gluten, consultati ingredies, gumá Poate contine, de asemenea nuci și alune. SRB: Proteinski kolačić (cookie) sa dve vrste čokolade i ukusom borovnica. SASTOJCI: Proteinska mešavina (hidrolizovani pšenic de graška, sojin protein), smeđi šećer, hidratantna krema (glicerin od povrća), sirup od ovsene kaše, komadići tamne čokolade (99) (kakan maca čator amulet Negetable Glyc Powder, Ofive Oil, Coc της Μείγμα антелии СтойнOCTи Hа:/
FAQ
Which is healthier: Protein bar or Born?
Overall, Born has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Protein bar has fewer calories: 377 kcal versus 383 kcal per 100 g.
Which has less sugar?
Protein bar has less sugar: 4.2 g versus 22 g per 100 g.