Protein Bar vs Born
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Protein Bar | Born |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 422 kcal | 383 kcal |
| Fat | 13.7 g | 11 g |
| Saturated fat | 9.4 g | 5.2 g |
| Sugars | 5.9 g | 22 g |
| Salt | 0.3 g | 0.7 g |
| Fiber | 2.3 g | 6 g |
| Protein | 40 g | 20 g |
| Additives | 6 | 2 |
| Allergens | Milk, Peanuts, Soybeans | Gluten, Nuts, Peanuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Born has 20% less fat (11 g vs 13.7 g).
- Born has 44% less saturated fat (5.2 g vs 9.4 g).
- Protein Bar has 73% less sugar (5.9 g vs 22 g).
- Protein Bar has 58% less salt (0.3 g vs 0.7 g).
- Born has 62% more fiber (6 g vs 2.3 g).
- Protein Bar has 50% more protein (40 g vs 20 g).
- Only Protein Bar lists: Milk.
- Only Born lists: Gluten, Nuts.
Ingredients
Protein Bar
Протеинов микс (соев изолат, суроватъчен протеин концентрат, хидролизиран телешки колаген, хидролизиран суроватъчен протеин), какаова глазура (15%) [напълно хидрогенизирано растително масло (палмоядково), суроватъчен протеин концентрат, сухо мляко обезмаслено, подсладители (малтитол, сукралоза), какао на прах (10%), емулгатор (соев лецитин), ароматизант (ванилия)], сгъстител (полидекстроза), фибри от цвекло, растителна мазнина (палмова), влагозадържащи агенти (глецерол, сорбитол), фъстъчено масло (2.6%), емулгатор (моно и диглицериди на мастни киселини), ароматизант (0.5%), сол, консервант (калиев сорбат), подсладител (сукралоза).
Born
(pact брацт yaren (apes да съдържа ядки и mpa up Dark Chocolate Chips (996) (Cocoa Mass, Sugar, Emulsifier (Soy Lecithin), Flavouring), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Cocoa engredients in δοκεϊνών (υδρολυμένη πρωτεΐνη σιταριού, πρωτεΐνη μπιζελιού, πρωτεΐνη σόγιας), μαύρη ζάχαρη, ενυδατική (φυτική γλυκερίνη), σιρόπι βρώμης, τσιπς μαύρης σοκολάτας ay also contain milk, nuts and peanuts. Not suitable for individuals with a milk allergy. GR: MлокÓτо лршτεIVηS HE Yɛúon Double Chocolate and Blueberry. yarakatining kiting viac), apuμatiká) algúpi oir). (pougonono, via a prevod: final VOVV, IV), KAO DE OKOVÝ, EXCIÓÃao, Ja και κακίας, σιρόπι αλλόφρου στον νεύρα διανει δορεαν θρακικό νάτρεχει ερεις κρίνους και τα αλλεργιογόνα συμπεριλαμβανομένων ημιπερίλαδο, του Amestec de proteine (proteine hidrolizate din grau, proteine din mazare, proteine din soia), zahar brun, crema hidratanta (glicerina vegetala), sirop de ovaz, chipsuri de ciocolata aromă de mou aza de cacalo, za har, emulgator (lecitina de soja), anat de sodiu). Avertisment arbonat de calciu, fier niacină, tiamina), pudră de cacao, ulei de masine, ulei de cocos, quiala oligofructoză, aromă, agent de dospit (bicarbonat de sodiu). Avertisment despre alergeni: Pentru alergeni, indusiv cerealele care conţin gluten, consultati ingredies, gumá Poate contine, de asemenea nuci și alune. SRB: Proteinski kolačić (cookie) sa dve vrste čokolade i ukusom borovnica. SASTOJCI: Proteinska mešavina (hidrolizovani pšenic de graška, sojin protein), smeđi šećer, hidratantna krema (glicerin od povrća), sirup od ovsene kaše, komadići tamne čokolade (99) (kakan maca čator amulet Negetable Glyc Powder, Ofive Oil, Coc της Μείγμα антелии СтойнOCTи Hа:/
FAQ
Which is healthier: Protein Bar or Born?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Born has fewer calories: 383 kcal versus 422 kcal per 100 g.
Which has less sugar?
Protein Bar has less sugar: 5.9 g versus 22 g per 100 g.