Comparison

Conventional Potatoes vs Jumbo Russet Potatoes

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient	Conventional Potatoes	Jumbo Russet Potatoes
Nutri-Score	—	a
NOVA group	—	—
Calories	74 kcal	130 kcal
Fat	0 g	0 g
Saturated fat	—	0 g
Sugars	0.7 g	1 g
Salt	—	0 g
Fiber	1.4 g	2 g
Protein	2 g	3 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Conventional Potatoes has 43% fewer calories (74 kcal vs 130 kcal).
Conventional Potatoes has 32% less sugar (0.7 g vs 1 g).
Jumbo Russet Potatoes has 32% more fiber (2 g vs 1.4 g).
Jumbo Russet Potatoes has 32% more protein (3 g vs 2 g).

Ingredients

Conventional Potatoes

Not available.

Jumbo Russet Potatoes

Russet Pototes

FAQ

Which is healthier: Conventional Potatoes or Jumbo Russet Potatoes?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Conventional Potatoes has fewer calories: 74 kcal versus 130 kcal per 100 g.

Which has less sugar?

Conventional Potatoes has less sugar: 0.7 g versus 1 g per 100 g.

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