Comparison
Organic Potatoes vs Conventional Potatoes
Overall, Organic Potatoes has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Organic Potatoes | Conventional Potatoes |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | — | — |
| Calories | 79 kcal | 74 kcal |
| Fat | 0.1 g | 0 g |
| Saturated fat | 0 g | — |
| Sugars | 0 g | 0.7 g |
| Salt | 0 g | — |
| Fiber | 1.6 g | 1.4 g |
| Protein | 2.1 g | 2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Organic Potatoes has no sugar, while Conventional Potatoes has 0.7 g.
Ingredients
Organic Potatoes
Not available.
Conventional Potatoes
Not available.
FAQ
Which is healthier: Organic Potatoes or Conventional Potatoes?
Overall, Organic Potatoes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Conventional Potatoes has fewer calories: 74 kcal versus 79 kcal per 100 g.
Which has less sugar?
Organic Potatoes has less sugar: 0 g versus 0.7 g per 100 g.
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