Comparison

Organic Potatoes vs Idaho russet potatoes

Overall, Organic Potatoes has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.

Better choice
Organic Potatoes

Organic Potatoes

simple truth organic
a
Idaho russet potatoes

Idaho russet potatoes

Wada Farms
a

Nutrition per 100 g

NutrientOrganic PotatoesIdaho russet potatoes
Nutri-Score a a
NOVA group — —
Calories 79 kcal 74 kcal
Fat 0.1 g 0 g
Saturated fat 0 g 0 g
Sugars 0 g 0.7 g
Salt 0 g 0 g
Fiber 1.6 g 1.4 g
Protein 2.1 g 2 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Organic Potatoes has no sugar, while Idaho russet potatoes has 0.7 g.

Ingredients

Organic Potatoes

Not available.

Idaho russet potatoes

Not available.

FAQ

Which is healthier: Organic Potatoes or Idaho russet potatoes?

Overall, Organic Potatoes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Idaho russet potatoes has fewer calories: 74 kcal versus 79 kcal per 100 g.

Which has less sugar?

Organic Potatoes has less sugar: 0 g versus 0.7 g per 100 g.

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