Russet Potatoes vs Jumbo Russet Potatoes
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Russet Potatoes | Jumbo Russet Potatoes |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | — |
| Calories | 53 kcal | 130 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 0.5 g | 1 g |
| Salt | 0 g | 0 g |
| Fiber | 1 g | 2 g |
| Protein | 1.4 g | 3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Russet Potatoes has 59% fewer calories (53 kcal vs 130 kcal).
- Russet Potatoes has 54% less sugar (0.5 g vs 1 g).
- Jumbo Russet Potatoes has 53% more fiber (2 g vs 1 g).
- Jumbo Russet Potatoes has 54% more protein (3 g vs 1.4 g).
Ingredients
Russet Potatoes
RUSSET POTATOES
Jumbo Russet Potatoes
Russet Pototes
FAQ
Which is healthier: Russet Potatoes or Jumbo Russet Potatoes?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Russet Potatoes has fewer calories: 53 kcal versus 130 kcal per 100 g.
Which has less sugar?
Russet Potatoes has less sugar: 0.5 g versus 1 g per 100 g.