Comparison

Russet Potatoes vs Jumbo Russet Potatoes

Overall, Russet Potatoes has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.

Better choice
Russet Potatoes

Russet Potatoes

a
Jumbo Russet Potatoes

Jumbo Russet Potatoes

Peak HARVEST by LIDL · 5 lbs
a

Nutrition per 100 g

NutrientRusset PotatoesJumbo Russet Potatoes
Nutri-Score a a
NOVA group — —
Calories 74 kcal 130 kcal
Fat 0 g 0 g
Saturated fat 0 g 0 g
Sugars 0.7 g 1 g
Salt 0 g 0 g
Fiber 4.7 g 2 g
Protein 2 g 3 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Russet Potatoes has 43% fewer calories (74 kcal vs 130 kcal).
  • Russet Potatoes has 32% less sugar (0.7 g vs 1 g).
  • Russet Potatoes has 58% more fiber (4.7 g vs 2 g).
  • Jumbo Russet Potatoes has 32% more protein (3 g vs 2 g).

Ingredients

Russet Potatoes

Not available.

Jumbo Russet Potatoes

Russet Pototes

FAQ

Which is healthier: Russet Potatoes or Jumbo Russet Potatoes?

Overall, Russet Potatoes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Russet Potatoes has fewer calories: 74 kcal versus 130 kcal per 100 g.

Which has less sugar?

Russet Potatoes has less sugar: 0.7 g versus 1 g per 100 g.

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