Comparison
Russet Potatoes vs Season Select Russet Potatoes
Overall, Season Select Russet Potatoes has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Russet Potatoes | Season Select Russet Potatoe... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 53 kcal | 74 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 0.5 g | 0 g |
| Salt | 0 g | 0 g |
| Fiber | 1 g | 1.4 g |
| Protein | 1.4 g | 2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Russet Potatoes has 29% fewer calories (53 kcal vs 74 kcal).
- Season Select Russet Potatoes has no sugar, while Russet Potatoes has 0.5 g.
- Season Select Russet Potatoes has 30% more fiber (1.4 g vs 1 g).
- Season Select Russet Potatoes has 33% more protein (2 g vs 1.4 g).
Ingredients
Russet Potatoes
RUSSET POTATOES
Season Select Russet Potatoes
POTATOES
FAQ
Which is healthier: Russet Potatoes or Season Select Russet Potatoes?
Overall, Season Select Russet Potatoes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Russet Potatoes has fewer calories: 53 kcal versus 74 kcal per 100 g.
Which has less sugar?
Season Select Russet Potatoes has less sugar: 0 g versus 0.5 g per 100 g.
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