Confiture papaye vs Confiture mangue
Overall, Confiture mangue has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Confiture papaye | Confiture mangue |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 243 kcal | 215 kcal |
| Fat | 0.5 g | 0.5 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 55 g | 55 g |
| Salt | 0 g | 0 g |
| Fiber | — | 0 g |
| Protein | 0.4 g | 0.5 g |
| Additives | 3 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Confiture mangue has 12% fewer calories (215 kcal vs 243 kcal).
Ingredients
Confiture papaye
Papaye, sucre de canne, géliant : pectine, colorant : caramel ordinaire, acidiant : acide citrique.
Confiture mangue
Mangue, sucre de canne, gélifiant : pectine, acidifiant : acide citrique, antioxydant : acide ascorbique.
FAQ
Which is healthier: Confiture papaye or Confiture mangue?
Overall, Confiture mangue has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Confiture mangue has fewer calories: 215 kcal versus 243 kcal per 100 g.
Which has less sugar?
Confiture papaye has less sugar: 55 g versus 55 g per 100 g.