Coupelle confiture goyavier 30g royal bourbon x 144 vs Confiture mangue
Overall, Confiture mangue has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Coupelle confiture goyavier 30g royal bourbon x 144
Confiture mangue
Nutrition per 100 g
| Nutrient | Coupelle confiture goyavier... | Confiture mangue |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 249 kcal | 215 kcal |
| Fat | 0.6 g | 0.5 g |
| Saturated fat | 0.2 g | 0.1 g |
| Sugars | 55 g | 55 g |
| Salt | 0.1 g | 0 g |
| Fiber | — | 0 g |
| Protein | 0.7 g | 0.5 g |
| Additives | 1 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Confiture mangue has 14% fewer calories (215 kcal vs 249 kcal).
Ingredients
Coupelle confiture goyavier 30g royal bourbon x 144
Goyavier, sucre de canne (28%), gélifiant : pectine.
Confiture mangue
Mangue, sucre de canne, gélifiant : pectine, acidifiant : acide citrique, antioxydant : acide ascorbique.
FAQ
Which is healthier: Coupelle confiture goyavier 30g royal bourbon x 144 or Confiture mangue?
Overall, Confiture mangue has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Confiture mangue has fewer calories: 215 kcal versus 249 kcal per 100 g.
Which has less sugar?
Coupelle confiture goyavier 30g royal bourbon x 144 has less sugar: 55 g versus 55 g per 100 g.