Pate de tamarin 300g rama vs Confiture mangue
Overall, Pate de tamarin 300g rama has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Pate de tamarin 300g rama | Confiture mangue |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 3 | 4 |
| Calories | 190 kcal | 215 kcal |
| Fat | 0.4 g | 0.5 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 22 g | 55 g |
| Salt | 4.3 g | 0 g |
| Fiber | — | 0 g |
| Protein | 2.5 g | 0.5 g |
| Additives | 0 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pate de tamarin 300g rama has 12% fewer calories (190 kcal vs 215 kcal).
- Pate de tamarin 300g rama has 60% less sugar (22 g vs 55 g).
- Confiture mangue has 99% less salt (0 g vs 4.3 g).
- Pate de tamarin 300g rama has 80% more protein (2.5 g vs 0.5 g).
- Confiture mangue has the better Nutri-Score.
- Pate de tamarin 300g rama is less processed (lower NOVA group).
Ingredients
Pate de tamarin 300g rama
Tamain, eau, sel
Confiture mangue
Mangue, sucre de canne, gélifiant : pectine, acidifiant : acide citrique, antioxydant : acide ascorbique.
FAQ
Which is healthier: Pate de tamarin 300g rama or Confiture mangue?
Overall, Pate de tamarin 300g rama has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pate de tamarin 300g rama has fewer calories: 190 kcal versus 215 kcal per 100 g.
Which has less sugar?
Pate de tamarin 300g rama has less sugar: 22 g versus 55 g per 100 g.