Comparison

Confiture banane 4/4 vs Confiture papaye

Overall, Confiture banane 4/4 has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.

Nutrition per 100 g

NutrientConfiture banane 4/4Confiture papaye
Nutri-Score d d
NOVA group 4 4
Calories 226 kcal 243 kcal
Fat 0.5 g 0.5 g
Saturated fat 0.1 g 0.1 g
Sugars 55 g 55 g
Salt 0 g 0 g
Protein 1 g 0.4 g
Additives23
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Confiture banane 4/4 has 60% more protein (1 g vs 0.4 g).

Ingredients

Confiture banane 4/4

Banane, sucre de canne, gélifiant : pectine, acidifiant : acide citrique.

Confiture papaye

Papaye, sucre de canne, géliant : pectine, colorant : caramel ordinaire, acidiant : acide citrique.

FAQ

Which is healthier: Confiture banane 4/4 or Confiture papaye?

Overall, Confiture banane 4/4 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Confiture banane 4/4 has fewer calories: 226 kcal versus 243 kcal per 100 g.

Which has less sugar?

Confiture banane 4/4 has less sugar: 55 g versus 55 g per 100 g.

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