Comparison

Confiture Mangue vs Mangue

Overall, Confiture Mangue has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.

Better choice
Confiture Mangue

Confiture Mangue
Mangue

Mangue

Lucien Georgelin · 320 g
d NOVA 4

Nutrition per 100 g

NutrientConfiture MangueMangue
Nutri-Score — d
NOVA group — 4
Calories 164 kcal 188 kcal
Fat 0.1 g 0.5 g
Saturated fat 0.1 g 0.1 g
Sugars 38.6 g 42 g
Salt — 0.1 g
Fiber 1.1 g 1 g
Protein 0.4 g 0.6 g
Additives01
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Confiture Mangue has 13% fewer calories (164 kcal vs 188 kcal).
  • Confiture Mangue has 80% less fat (0.1 g vs 0.5 g).

Ingredients

Confiture Mangue

Not available.

Mangue

Mangues 50%, sucre, pomme 15%, jus de citron concentré, gélifiant : pectines.

FAQ

Which is healthier: Confiture Mangue or Mangue?

Overall, Confiture Mangue has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Confiture Mangue has fewer calories: 164 kcal versus 188 kcal per 100 g.

Which has less sugar?

Confiture Mangue has less sugar: 38.6 g versus 42 g per 100 g.

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