Mangue vs Confiture Mangue Passion
Overall, Confiture Mangue Passion has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Mangue | Confiture Mangue Passion |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 188 kcal | 187 kcal |
| Fat | 0.5 g | 0.1 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 42 g | 45 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 1 g | — |
| Protein | 0.6 g | 0.6 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Confiture Mangue Passion has 80% less fat (0.1 g vs 0.5 g).
Ingredients
Mangue
Mangues 50%, sucre, pomme 15%, jus de citron concentré, gélifiant : pectines.
Confiture Mangue Passion
Fruits exotiques 50g (mangues 36g, fruits de la passion 14g), sucre 50g, pommes 14g, gélifiant : pectines,
FAQ
Which is healthier: Mangue or Confiture Mangue Passion?
Overall, Confiture Mangue Passion has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Confiture Mangue Passion has fewer calories: 187 kcal versus 188 kcal per 100 g.
Which has less sugar?
Mangue has less sugar: 42 g versus 45 g per 100 g.