Comparison
Confiture de mangue vs Confiture Mangue
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Confiture de mangue | Confiture Mangue |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | — |
| Calories | 168 kcal | 164 kcal |
| Fat | 0.5 g | 0.1 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 37 g | 38.6 g |
| Salt | 0 g | — |
| Fiber | 1.6 g | 1.1 g |
| Protein | 0.5 g | 0.4 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Confiture Mangue has 80% less fat (0.1 g vs 0.5 g).
- Confiture de mangue has 31% more fiber (1.6 g vs 1.1 g).
Ingredients
Confiture de mangue
Mangues 70%, sucre, jus de citron concentré, jus de fruit de la passion, gélifiant : pectine de fruit.
Confiture Mangue
Not available.
FAQ
Which is healthier: Confiture de mangue or Confiture Mangue?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Confiture Mangue has fewer calories: 164 kcal versus 168 kcal per 100 g.
Which has less sugar?
Confiture de mangue has less sugar: 37 g versus 38.6 g per 100 g.
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