Comparison
Confiture Mangue vs Confiture extra Mangue
Overall, Confiture Mangue has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Confiture Mangue | Confiture extra Mangue |
|---|---|---|
| Nutri-Score | — | d |
| NOVA group | — | 4 |
| Calories | 164 kcal | 290 kcal |
| Fat | 0.1 g | 0 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 38.6 g | 54 g |
| Salt | — | 0.1 g |
| Fiber | 1.1 g | — |
| Protein | 0.4 g | 0.3 g |
| Additives | 0 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Confiture Mangue has 43% fewer calories (164 kcal vs 290 kcal).
- Confiture Mangue has 29% less sugar (38.6 g vs 54 g).
Ingredients
Confiture Mangue
Not available.
Confiture extra Mangue
Mangue, sucre, Gélifiant : pectine de fruits, Acidifiant : acide citrique
FAQ
Which is healthier: Confiture Mangue or Confiture extra Mangue?
Overall, Confiture Mangue has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Confiture Mangue has fewer calories: 164 kcal versus 290 kcal per 100 g.
Which has less sugar?
Confiture Mangue has less sugar: 38.6 g versus 54 g per 100 g.
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