Confiture de melon au porto vs Confiture extra melon de Provence au citron
Overall, Confiture de melon au porto has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Confiture de melon au porto
Confiture extra melon de Provence au citron
Nutrition per 100 g
| Nutrient | Confiture de melon au porto | Confiture extra melon de Pro... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 220 kcal | 264 kcal |
| Fat | 0 g | 0.5 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 52 g | 64.4 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0.8 g | — |
| Protein | 0.5 g | 0 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Confiture de melon au porto has 17% fewer calories (220 kcal vs 264 kcal).
- Confiture de melon au porto has no fat, while Confiture extra melon de Provence au citron has 0.5 g.
- Confiture de melon au porto has 19% less sugar (52 g vs 64.4 g).
- Confiture de melon au porto has 100% more protein (0.5 g vs 0 g).
Ingredients
Confiture de melon au porto
melon 65%, sucre de canne, porto Cruz 6%, jus concentré de citron, gélifiant : pectine de fruits
Confiture extra melon de Provence au citron
Melon, sucre de canne, citrons et leurs zestes 0,9 %, jus de citron concentré, gélifiant : pectine de fruit.
FAQ
Which is healthier: Confiture de melon au porto or Confiture extra melon de Provence au citron?
Overall, Confiture de melon au porto has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Confiture de melon au porto has fewer calories: 220 kcal versus 264 kcal per 100 g.
Which has less sugar?
Confiture de melon au porto has less sugar: 52 g versus 64.4 g per 100 g.