Melon citron vs Confiture extra melon de Provence au citron
Overall, Melon citron has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Melon citron
Confiture extra melon de Provence au citron
Nutrition per 100 g
| Nutrient | Melon citron | Confiture extra melon de Pro... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 272 kcal | 264 kcal |
| Fat | 0.2 g | 0.5 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 65.2 g | 64.4 g |
| Salt | 0 g | 0.1 g |
| Protein | 0.8 g | 0 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Melon citron has 60% less fat (0.2 g vs 0.5 g).
- Melon citron has 100% more protein (0.8 g vs 0 g).
- Melon citron is less processed (lower NOVA group).
Ingredients
Melon citron
Melon (94%), citron (6%), sucre de canne. Préparée avec 61g de fruit pour 100g.
Confiture extra melon de Provence au citron
Melon, sucre de canne, citrons et leurs zestes 0,9 %, jus de citron concentré, gélifiant : pectine de fruit.
FAQ
Which is healthier: Melon citron or Confiture extra melon de Provence au citron?
Overall, Melon citron has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Confiture extra melon de Provence au citron has fewer calories: 264 kcal versus 272 kcal per 100 g.
Which has less sugar?
Confiture extra melon de Provence au citron has less sugar: 64.4 g versus 65.2 g per 100 g.