Melon citron vs Confiture melon de Cavaillon
Overall, Melon citron has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Melon citron
Confiture melon de Cavaillon
Nutrition per 100 g
| Nutrient | Melon citron | Confiture melon de Cavaillon |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | — |
| Calories | 272 kcal | 247 kcal |
| Fat | 0.2 g | 0.2 g |
| Saturated fat | 0.1 g | 0.2 g |
| Sugars | 65.2 g | 60 g |
| Salt | 0 g | 0.1 g |
| Fiber | — | 0.5 g |
| Protein | 0.8 g | 0.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Melon citron has 63% more protein (0.8 g vs 0.3 g).
Ingredients
Melon citron
Melon (94%), citron (6%), sucre de canne. Préparée avec 61g de fruit pour 100g.
Confiture melon de Cavaillon
Not available.
FAQ
Which is healthier: Melon citron or Confiture melon de Cavaillon?
Overall, Melon citron has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Confiture melon de Cavaillon has fewer calories: 247 kcal versus 272 kcal per 100 g.
Which has less sugar?
Confiture melon de Cavaillon has less sugar: 60 g versus 65.2 g per 100 g.