Confiture de melon au porto vs Mermelada extra de melocotón con edulcorantes
Overall, Mermelada extra de melocotón con edulcorantes has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Confiture de melon au porto
Mermelada extra de melocotón con edulcorantes
Nutrition per 100 g
| Nutrient | Confiture de melon au porto | Mermelada extra de melocotón... |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 4 | 4 |
| Calories | 220 kcal | 47 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 52 g | 5.4 g |
| Salt | 0.1 g | 0 g |
| Fiber | 0.8 g | 5.9 g |
| Protein | 0.5 g | 0.5 g |
| Additives | 1 | 5 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mermelada extra de melocotón con edulcorantes has 79% fewer calories (47 kcal vs 220 kcal).
- Mermelada extra de melocotón con edulcorantes has 90% less sugar (5.4 g vs 52 g).
- Mermelada extra de melocotón con edulcorantes has 86% more fiber (5.9 g vs 0.8 g).
- Mermelada extra de melocotón con edulcorantes has the better Nutri-Score.
Ingredients
Confiture de melon au porto
melon 65%, sucre de canne, porto Cruz 6%, jus concentré de citron, gélifiant : pectine de fruits
Mermelada extra de melocotón con edulcorantes
Melocotón, agua, fibra, edulcorantes (maltitol y sucralosa), espesante: pectina, acidulante: ácido citrico, conservador: sorbato potásico y aroma.
FAQ
Which is healthier: Confiture de melon au porto or Mermelada extra de melocotón con edulcorantes?
Overall, Mermelada extra de melocotón con edulcorantes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mermelada extra de melocotón con edulcorantes has fewer calories: 47 kcal versus 220 kcal per 100 g.
Which has less sugar?
Mermelada extra de melocotón con edulcorantes has less sugar: 5.4 g versus 52 g per 100 g.