Confitura natural frutas tropicales vs Confitura de Papaya y naranja
Overall, Confitura de Papaya y naranja has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Confitura natural frutas tropicales
Confitura de Papaya y naranja
Nutrition per 100 g
| Nutrient | Confitura natural frutas tro... | Confitura de Papaya y naranj... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | — |
| Calories | 249 kcal | 160 kcal |
| Fat | 0.1 g | 0.5 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 58 g | 39.8 g |
| Salt | 0 g | 0.2 g |
| Fiber | 2.5 g | — |
| Protein | 0.6 g | 1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Confitura de Papaya y naranja has 36% fewer calories (160 kcal vs 249 kcal).
- Confitura natural frutas tropicales has 80% less fat (0.1 g vs 0.5 g).
- Confitura de Papaya y naranja has 31% less sugar (39.8 g vs 58 g).
- Confitura de Papaya y naranja has 40% more protein (1 g vs 0.6 g).
Ingredients
Confitura natural frutas tropicales
Frutas en proporción variable (papaya, maracuyá y mango), azúcar moreno de caña integral, zumo de limón y espesante: pecticina de frutas si las frutas no contienen suficiente.
Confitura de Papaya y naranja
Not available.
FAQ
Which is healthier: Confitura natural frutas tropicales or Confitura de Papaya y naranja?
Overall, Confitura de Papaya y naranja has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Confitura de Papaya y naranja has fewer calories: 160 kcal versus 249 kcal per 100 g.
Which has less sugar?
Confitura de Papaya y naranja has less sugar: 39.8 g versus 58 g per 100 g.