Comparison

Confiture de Papaye vs Confitura de Papaya y naranja

Overall, Confitura de Papaya y naranja has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.

Nutrition per 100 g

Nutrient	Confiture de Papaye	Confitura de Papaya y naranj...
Nutri-Score	—	d
NOVA group	—	—
Calories	228 kcal	160 kcal
Fat	0.2 g	0.5 g
Saturated fat	0.1 g	0.1 g
Sugars	54.5 g	39.8 g
Salt	—	0.2 g
Protein	0.4 g	1 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Confitura de Papaya y naranja has 30% fewer calories (160 kcal vs 228 kcal).
Confiture de Papaye has 68% less fat (0.2 g vs 0.5 g).
Confitura de Papaya y naranja has 27% less sugar (39.8 g vs 54.5 g).
Confitura de Papaya y naranja has 59% more protein (1 g vs 0.4 g).

Ingredients

Confiture de Papaye

Not available.

Confitura de Papaya y naranja

Not available.

FAQ

Which is healthier: Confiture de Papaye or Confitura de Papaya y naranja?

Overall, Confitura de Papaya y naranja has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Confitura de Papaya y naranja has fewer calories: 160 kcal versus 228 kcal per 100 g.

Which has less sugar?

Confitura de Papaya y naranja has less sugar: 39.8 g versus 54.5 g per 100 g.

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