Comparison

Confiture Papaye vs Confitura de Papaya y naranja

Overall, Confitura de Papaya y naranja has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.

Nutrition per 100 g

Nutrient	Confiture Papaye	Confitura de Papaya y naranj...
Nutri-Score	d	d
NOVA group	—	—
Calories	226 kcal	160 kcal
Fat	0.1 g	0.5 g
Saturated fat	0.1 g	0.1 g
Sugars	51 g	39.8 g
Salt	0 g	0.2 g
Protein	0.6 g	1 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Confitura de Papaya y naranja has 29% fewer calories (160 kcal vs 226 kcal).
Confiture Papaye has 80% less fat (0.1 g vs 0.5 g).
Confitura de Papaya y naranja has 22% less sugar (39.8 g vs 51 g).
Confitura de Papaya y naranja has 40% more protein (1 g vs 0.6 g).

Ingredients

Confiture Papaye

Not available.

Confitura de Papaya y naranja

Not available.

FAQ

Which is healthier: Confiture Papaye or Confitura de Papaya y naranja?

Overall, Confitura de Papaya y naranja has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Confitura de Papaya y naranja has fewer calories: 160 kcal versus 226 kcal per 100 g.

Which has less sugar?

Confitura de Papaya y naranja has less sugar: 39.8 g versus 51 g per 100 g.

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