Confit d'Oignon à la Truffe d'Été vs Confit de mangue au curry
Overall, Confit d'Oignon à la Truffe d'Été has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Confit d'Oignon à la Truffe d'Été
Confit de mangue au curry
Nutrition per 100 g
| Nutrient | Confit d'Oignon à la Truffe... | Confit de mangue au curry |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 3 |
| Calories | 93 kcal | 233 kcal |
| Fat | 0.4 g | 0.5 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 19.6 g | 54 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 1.1 g | 2.1 g |
| Protein | 0.7 g | 1 g |
| Additives | 1 | 0 |
| Allergens | None listed | Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Confit d'Oignon à la Truffe d'Été has 60% fewer calories (93 kcal vs 233 kcal).
- Confit d'Oignon à la Truffe d'Été has 64% less sugar (19.6 g vs 54 g).
- Confit de mangue au curry has 46% more fiber (2.1 g vs 1.1 g).
- Confit d'Oignon à la Truffe d'Été has the better Nutri-Score.
- Confit de mangue au curry is less processed (lower NOVA group).
- Only Confit de mangue au curry lists: Sulphur dioxide and sulphites.
Ingredients
Confit d'Oignon à la Truffe d'Été
Oignons 65%, sucre, vinaigre de vin rouge, caramel, vin blanc, vinaigre d'alcool, Truffe d'été 1%, sel, gélifiant : pectines, poivre, arôme Truffe 0,13%.
Confit de mangue au curry
Mangue 67%, sucre, vinaigre blanc (_sulfites_), gingembre, curry 0.07%, sel, poivre
FAQ
Which is healthier: Confit d'Oignon à la Truffe d'Été or Confit de mangue au curry?
Overall, Confit d'Oignon à la Truffe d'Été has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Confit d'Oignon à la Truffe d'Été has fewer calories: 93 kcal versus 233 kcal per 100 g.
Which has less sugar?
Confit d'Oignon à la Truffe d'Été has less sugar: 19.6 g versus 54 g per 100 g.