Confit d'oignons vs Confit d'Oignon à la Truffe d'Été
Overall, Confit d'Oignon à la Truffe d'Été has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Confit d'oignons
Confit d'Oignon à la Truffe d'Été
Nutrition per 100 g
| Nutrient | Confit d'oignons | Confit d'Oignon à la Truffe... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 151 kcal | 93 kcal |
| Fat | 0.1 g | 0.4 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 33.5 g | 19.6 g |
| Salt | 1.2 g | 0.1 g |
| Fiber | 2.1 g | 1.1 g |
| Protein | 1.1 g | 0.7 g |
| Additives | 2 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Confit d'Oignon à la Truffe d'Été has 38% fewer calories (93 kcal vs 151 kcal).
- Confit d'oignons has 76% less fat (0.1 g vs 0.4 g).
- Confit d'Oignon à la Truffe d'Été has 42% less sugar (19.6 g vs 33.5 g).
- Confit d'Oignon à la Truffe d'Été has 89% less salt (0.1 g vs 1.2 g).
- Confit d'oignons has 47% more fiber (2.1 g vs 1.1 g).
- Confit d'oignons has 34% more protein (1.1 g vs 0.7 g).
- Confit d'Oignon à la Truffe d'Été has the better Nutri-Score.
Ingredients
Confit d'oignons
Oignons 66% - sucre - vinaigre - sel - gélifiant : pectines - colorant E150c.
Confit d'Oignon à la Truffe d'Été
Oignons 65%, sucre, vinaigre de vin rouge, caramel, vin blanc, vinaigre d'alcool, Truffe d'été 1%, sel, gélifiant : pectines, poivre, arôme Truffe 0,13%.
FAQ
Which is healthier: Confit d'oignons or Confit d'Oignon à la Truffe d'Été?
Overall, Confit d'Oignon à la Truffe d'Été has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Confit d'Oignon à la Truffe d'Été has fewer calories: 93 kcal versus 151 kcal per 100 g.
Which has less sugar?
Confit d'Oignon à la Truffe d'Été has less sugar: 19.6 g versus 33.5 g per 100 g.