Confit de canard vs Mihoen goreng
Overall, Mihoen goreng has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Confit de canard | Mihoen goreng |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | 4 |
| Calories | 324 kcal | 185 kcal |
| Fat | 26 g | 8.9 g |
| Saturated fat | 8.7 g | 1.7 g |
| Sugars | 0.5 g | 1.6 g |
| Salt | 1.5 g | 1.5 g |
| Fiber | 0 g | 1.2 g |
| Protein | 21 g | 4.7 g |
| Additives | 0 | 3 |
| Allergens | None listed | Eggs, Molluscs, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mihoen goreng has 43% fewer calories (185 kcal vs 324 kcal).
- Mihoen goreng has 66% less fat (8.9 g vs 26 g).
- Mihoen goreng has 80% less saturated fat (1.7 g vs 8.7 g).
- Confit de canard has 69% less sugar (0.5 g vs 1.6 g).
- Mihoen goreng has 100% more fiber (1.2 g vs 0 g).
- Confit de canard has 78% more protein (21 g vs 4.7 g).
- Mihoen goreng has the better Nutri-Score.
- Confit de canard is less processed (lower NOVA group).
- Only Mihoen goreng lists: Eggs, Molluscs, Soybeans.
Ingredients
Confit de canard
Cuisses de canard*, graisse de canard, sel. *Origine France.
Mihoen goreng
51,4 % vermicelles de riz cuites, 23 % légumes (poireaux, carottes, oilnons), 7,3 % dés de jambon lyiande de porc, eau, amidon, sel, protéines de porc, protéines de soja, stabilisants (E4b1, E407), antioxydant (Ë301), arôme, conservateur (E25Û)1 % morceaux de viande de porc (viande de orc, eau, amidon, sel, protéines animales), 6,6 % Œufs [_Œufs_ (au soll antioxydant (E33Û)I huiles végétales (nave?te, tournesol), sel, sucre, extrait de levure, amidon modifié, extrait dihuître, épices colorant (El 50c).
FAQ
Which is healthier: Confit de canard or Mihoen goreng?
Overall, Mihoen goreng has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mihoen goreng has fewer calories: 185 kcal versus 324 kcal per 100 g.
Which has less sugar?
Confit de canard has less sugar: 0.5 g versus 1.6 g per 100 g.