Concord grape jam vs Simply fruit concord grape spreadable fruit
Overall, Simply fruit concord grape spreadable fruit has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Concord grape jam | Simply fruit concord grape s... |
|---|---|---|
| Nutri-Score | — | d |
| NOVA group | 4 | 4 |
| Calories | 250 kcal | 211 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | — | 0 g |
| Sugars | 60 g | 52.6 g |
| Salt | — | 0 g |
| Protein | 0 g | 0 g |
| Additives | 2 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Simply fruit concord grape spreadable fruit has 16% fewer calories (211 kcal vs 250 kcal).
- Simply fruit concord grape spreadable fruit has 12% less sugar (52.6 g vs 60 g).
Ingredients
Concord grape jam
concord grapes, high fructose corn syrup, corn syrup, fruit pectin, citric acid.
Simply fruit concord grape spreadable fruit
FRUIT SYRUP, CONCORD GRAPE JUICE, CONCORD GRAPE PUREE, LEMON JUICE CONCENTRATE, FRUIT PECTIN.
FAQ
Which is healthier: Concord grape jam or Simply fruit concord grape spreadable fruit?
Overall, Simply fruit concord grape spreadable fruit has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Simply fruit concord grape spreadable fruit has fewer calories: 211 kcal versus 250 kcal per 100 g.
Which has less sugar?
Simply fruit concord grape spreadable fruit has less sugar: 52.6 g versus 60 g per 100 g.